Butterflies in Ballgowns Blog
Welcome to the Butterflies in Ballgowns blog—a space dedicated to nurturing our inner and outer worlds. Based in Nelson, BC, this is a hub for holistic living, where sustainable fashion meets mindful practice.
Here, I explore the beauty of the upcycling process alongside guest experts who share wisdom on yoga, sacred rituals, and organic gardening. Whether you are looking for tips on slow fashion, seeking a deeper connection through daily ritual, or learning to grow with the seasons in the West Kootenays, our collective insights aim to inspire a more intentional, earth-friendly lifestyle. Join me and our community of guest contributors as we weave together a more conscious way of being.
5 ways to practice yoga everyday, even if you never step on the mat
Looking to integrate more yoga into your life, but you don’t have time to get on the mat? Or maybe you have a regular physical practice, but you are looking to go beyond the asanas and integrate more of yoga philosophy in your day to day life. In this blog post, Pamela Kikosewin shares with us how we can introduce Yamas into our lives to help simplify, decrease stress and bring more peace and harmony into our life.